Welcome
Welcome to Graceful Living with Sheila Walker Carroll, DNM, DFM, AHND
Empowering Your Journey to Holistic Wellness
At Graceful Living, we believe in the transformative power of holistic healing.
Investment in Your Wellness
At Graceful Living, we believe in accessible, heart-centered care. Choose from individual sessions or bundled support to meet your health and healing goals.
Welcome to Graceful Living Health & Wellness
Root Cause Healing. Whole-Person Support. Results That Last.
At Graceful Living, we combine the science of Functional Medicine with the soul of Holistic Healing to uncover the “why” behind your symptoms, helping you restore energy, balance hormones, heal your gut, and feel like yourself again.
Who We Help
We work with women and men, especially over 35, who are ready to resolve:
- Hormonal imbalances (thyroid, menopause, adrenal fatigue)
- Type 2 diabetes and metabolic issues
- Chronic fatigue, brain fog, or low stamina
- Post-antibiotic recovery and gut health repair
- Persistent urinary or vaginal discomfort
- Pain management and inflammation
- High stress, anxiety, or trauma-related symptoms.
Signature Services
- Functional Medicine Evaluations & Wellness Plans
- Virtual & Mobile Visits for Personalized Care
- Nutritional Guidance + Lifestyle Medicine
- Pain Relief Through Reflexology, Breathwork & NLP
- Hormone & Gut Restoration Programs
- Detoxification and Immune Reset Protocols
Why Clients Choose Us
- Doctorate-Level Care in Holistic, Functional & Natural Medicine
- Faith-Rooted Healing for body, mind, and spirit
- Truly Personalized Support—not one-size-fits-all
- Texas-Based Practice with Nationwide Reach (Mobile + Telehealth)
How to Get Started
Your healing starts with a personalized wellness session tailored to your needs and goals.
AS SEEN ON
Disclaimer
Sheila Walker Carroll holds doctorates in Nutrition, Natural Medicine and Functional Medicine. Her services are holistic and educational in nature, and not a substitute for medical diagnosis or treatment. Always consult a licensed healthcare provider regarding medical concerns or changes to your health routine.
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Subscribing to Graceful Living offers a comprehensive array of benefits for those dedicated to improving their health and well-being: Personalized Approach: Receive tailored health and wellness coaching that addresses your specific needs, goals, and lifestyle. This personalized approach ensures you receive targeted guidance aligned with your unique circumstances. Expert Guidance: Benefit from the expertise of professional health and wellness coaches skilled in evidence-based strategies. They provide insights for enhancing nutrition, fitness, stress management, and overall well-being, facilitating sustainable lifestyle changes. Accountability and Support: Enjoy ongoing accountability and support throughout your journey with Graceful Living. Regular sessions, email updates, and encouragement keep you motivated and focused on achieving your goals. Comprehensive Services: Depending on your chosen package, access a range of services including personalized coaching sessions, email support, progress tracking tools, and educational resources like worksheets. This holistic approach ensures all aspects of your health and wellness are addressed. Long-term Benefits: Investing in Graceful Living means investing in your long-term health. Develop healthier habits, enhance your quality of life, and acquire the knowledge and tools necessary for maintaining well-being independently. Positive Community: Join a supportive community within Graceful Living, where like-minded individuals share experiences and provide encouragement. This community fosters a positive environment for personal growth and well-being. Choosing Graceful Living signifies a commitment to prioritizing your health and proactively pursuing a healthier, happier lifestyle. Whether your goals involve stress management, nutrition improvement, fitness enhancement, or overall well-being, Graceful Living offers the resources and support needed to achieve success. weight loss coach health & wellness coach health, wellness and nutrition
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